DENTAL CARE HAS evolved dramatically over the past few decades, yet many people still hold onto outdated beliefs that can actually harm their oral health. Understanding the difference between modern dental science and persistent myths is crucial for maintaining a...
BREATHING MAY FEEL automatic, but how you breathe can have a big impact on your health. While nasal breathing is the body’s natural and most efficient way to take in oxygen, many children and adults rely on mouth-breathing instead. This may happen occasionally during...
WHEN SUGAR FIRST arrived in England, it was considered an exotic luxury. By the Elizabethan era in the late 1500s, the sugar trade was thriving, and the country’s wealthy elite had embraced this costly import as a symbol of status. Imported primarily from the...
